CategoryFeatured

ORANGE FLAVOURED ENERGY BALLS

Makes 22 balls When evenings turn into nights and into early sleepy mornings, energy balls become indispensable on my desk. Since they not only taste divine, but are also healthy, their extraordinary rapid disappearance in our family can be explained without much difficulty … Almonds represent a rich source of omega 3 fatty […]View post →

VISITING PILATES CLASS FOR THE FIRST TIME

In autumn most of the studios and gyms get occupied and many of us are looking for the perfect, ultimate workout! Couple of days ago while drinking a cup of coffee, my colleague was explaining how PILATES workout was her best choice ever. She has been attending pilates classes for the second season and her […]View post →

RASPBERRY JAM AND ALMOND BUTTER POCKET TARTS

We arrived from our holidays overloaded with tones of berries and 10 boxes od dates. When standing in front of the fridge a morning after our arrival and thinking about what to make for a breakfast, my eyes flew over all the wonderfull goodness. A sudden decision has been made! Todays peak choice will be […]View post →

FIRST IMPRESSION IS IMPORTANT!

Ursa K. Tori is a website powered by pilates and Mindbody enthusiasts who devote many hours to brainstorming and finding new ideas, news, attractions and expert articles in the field of pilates and mindbody workouts. You can find us at different parts of Slovenia, and we are mainly associated with the love for quality and […]View post →

ACTIVATION OF ABDOMINALS – PLANK

1. exercise We’ll focus on abdominals, so get your mats, bottle of water and in those few minutes try to focus on yourself, your breathing and stabilization of the muscles. PLANK 1. We place ourselves on all fours (knees are in the same height as hips, wrists are verticaly leveled with shoulders, feet are in […]View post →

ATTENDING PILATES IN AUTUMN COLOURS

October is knocking on our pilates studio’s doors. What else is better then buying a new pair of pilates/yoga outfit and making teasers on Chair in Deha clothing! Natural breathable fibers, comfortable feeling, autumn colours, detailed arab letters and patterns are the real […]View post →