We arrived from our holidays overloaded with tones of berries and 10 boxes od dates. When standing in front of the fridge a morning after our arrival and thinking about what to make for a breakfast, my eyes flew over all the wonderfull goodness. A sudden decision has been made! Todays peak choice will be […]View post →
Ursa K. Tori is a website powered by pilates and Mindbody enthusiasts who devote many hours to brainstorming and finding new ideas, news, attractions and expert articles in the field of pilates and mindbody workouts. You can find us at different parts of Slovenia, and we are mainly associated with the love for quality and […]View post →
1. exercise We’ll focus on abdominals, so get your mats, bottle of water and in those few minutes try to focus on yourself, your breathing and stabilization of the muscles. PLANK 1. We place ourselves on all fours (knees are in the same height as hips, wrists are verticaly leveled with shoulders, feet are in […]View post →
October is knocking on our pilates studio’s doors. What else is better then buying a new pair of pilates/yoga outfit and making teasers on Chair in Deha clothing! Natural breathable fibers, comfortable feeling, autumn colours, detailed arab letters and patterns are the real […]View post →